P4 Ep. 3: John Steinke Pt. 1

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In this episode…

Chad Bong Interviews Sports Acupuncturist and Herbalist, John Steinke

Bio

John Steinke is a Sports Acupuncturist and Herbalists.  Steinke’s main focus throughout his career involves investigating the combination of herbs and acupuncture for athletes in regards to sports injuries, concussions, and ergogenics.  Much of Steinke’s profound discoveries came through his time spent working with the San Francisco 49ers and endurance athletes. In part 1 of his discussion with Chad, Steinke discusses his early career, how he got his first mentor, his time with the 49ers, and performance treatment acupuncture strategies.

This is part 1 of 2 episodes.

Links

Tango Advanced Nutrition

Dr. Lao Wrist-Ankle Acupuncture

Show Notes

  • Chad Bong Intro (0:33)
  • Getting into Acupuncture (1:33)
  • Dr. Frank Chung Mentorship (4:00)
  • Developing Mentorships (5:03)
  • Whitfield Reaves Seminar: Combining Western Orthopedics and Chinese Medicine (8:59)
  • 49ers and Total Impact (14:33)
  • Power and Endurance Athletes and Different Diagnostics (17:51)
  • Jing vs. Qi & Blood Deficiency (22:10)
  • Auricular & Chinese Herbs: Formulas for Success (24:21)
  • 5 Tiger Points (27:41)
  • Fracture Treatment (29:20)
  • Channel Therapy and Shu Stream Qi (34:28)
  • Bleeding/Needling Jing Well (37:41)
  • Pre/Intra-Workout Acupuncture Points (44:40)
  • Dr. Lao Wrist-Ankle Acupuncture: Distal Treatment Strategies (47:05)
  • Benefits of Du 20 (57:29)
  • Alex Brazinski Outro (59:51)